Tuesday, February 10, 2015

Hot Corn Dip- a healthier version

First of, the sweet comments you guys made on yesterday's post really put a smile on my face. Appreciate all the great cyber vibes and prayers. Our blogging community rocks! I shall therefore reward you guys with a tasty but (somewhat) healthy recipe :-) 

I made this for Superbowl a couple weekends ago. Superbowl to me is all about the snacks and the half time show #girlygirl. This very simple recipe was some ooey gooey goodness but not with the 1000 calories to go with it! 

Taken from All Recipes but adapted (a lot)by me. 


1 can of corn kernels
1 jalapeno pepper (or two) depending on the spice level you like.
2-3 green onions, chopped
1/3 cup of greek yogurt (or sour cream if you’re not thinking about nutrition)
1/2  teaspoon of cumin
1/2 teaspoon of chipotle chilli pepper (optional)
1/4 cup mayonnaise- I used Vegenaise for same flavour but like a third of the calories. 

1/2 cup shredded Cheddar cheese (or Monterey jack)- I used lower fat
1/4 cup of cilantro (or more)- also optional


Combine all ingredients and mix well.  

Store in fridge. Can be made the day before even.

This recipe can be served cold or hot but I put it in the oven for about 15 minutes at 375.

Serve with tortilla chips and try not to lick the bowl.

Super easy and super yummy! Enjoy! 

Linking up with 
 Kate and Emily for Tasty Tuesday
 Kristen for Handmade TuesdaySusan for Love From the Kitchen

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  1. I'm all about healthier, yummy tasting food. Great recipe, thanks for sharing!

  2. I love it when you can make something healthier and it still tastes great!

  3. Oh my dear goodness; sharing!! And trying. This looks amazing!! So glad to be "rewarded" today ;)
    <3 xoxo

  4. That looks amazing! For some reaosn, the older I get, the more I'm loving corn so I would devour this for sure!

  5. That looks so good! I have never tried that vegan mayo before does it taste a lot different?

  6. This looks amazing, and yay for a healthier version considering I could eat it with a spoon :-P

  7. I have a similar recipe but it's been forever since I've made it...my husband doesn't care for it so I end up eating way too much! So delish.

  8. I love corn dip, so glad you came up with a healthier version! Definitely giving this a try.


Hearing from you makes me so happy!!

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